Failed Back Surgery Syndrome Recurrent herniated disc and scarring after back surgery can produce similar back symptoms of pain and sciatica. Gradually increasing symptoms beginning a year or more after back surgery are considered more likely a result of scar…
Author: ahAdmin
Food Combining for health
Food combining simplified I have found that for some of my patients the idea of food combining is difficult to grasp. I made it very simple below: 1. Eat carbs (carbohydrates) and proteins at separate meal times. 2. Salads and…
Desktop setup
Core stability routine 5 minutes
Daily Stretches 30 seconds
Piriformis stretch
Clinic Location
Dr Vas works at 50 Chigwell road, London, E18 1LS