Soft Tissue Injuries – A New Approach
Most healthy soft tissue is made of type I collagen connective tissue, which consists of a specific type of protein. 95% of healthy soft tissue fibres run longitudinally in the same direction that the muscle contracts.
There are approximately 20 different types of protein that make up different types of collagen. When healthy tissue is injured the body uses these different types of collagen protein to repair and stabilise the tissue.
By Dynamic Yoga teacher Lorraine Jay
Many people think that practising Dynamic Yoga means a fast challenging practice.
This is not so. Dynamic Yoga actually works by using the dynamics of the hands and feet in the form of spiralling.
By Ciara Woods Lic.Ac.TCM, MBAcC
Many of our patients had experiences with Acupuncture and not all of them clearly understood, what acupuncture is and what it does. Questions on Acupuncture answered by our coalleague and guest Ciara Woods Lic.Ac.TCM, MBAcC. Please read on if you think you want to know if Acupuncture can help you.
What is Acupuncture?
How Does Acupuncture Work?
By Dr. Shirley Duckworth-Oates MSTAT. MATI, MBCA
The Alexander Technique today could possibly be termed as a form of postural re-education.
I don’t think any Alexander Teacher is happy with the word ‘posture’ but it is used to describe what we do all the time! Good movement is graceful and poised.
Poise is an optimal state of balance throughout a movement.
It will also be efficient, elegant and command a certain presence. It is not static – which the term posture implies. This is because it requires a certain awareness.
Don Weed (also a Chiropractor and Teacher of the Alexander Technique) described it beautifully when he wrote that the Alexander Technique could be described in three words: ‘Fred Estaire dancing’ (Weed, 1990).
This page is about my colleagues in the health field, whom I can wholehartedly recommend.
These guys are experts in their fields and have many satisfied patients.
Their purpose in life is to help you to increase the quality of your health and they are very successful and busy doing it.
The interview with this guys will also help you to understand what they do and how these treatments work, it will let you make an informed choice.