I guess you think - sugars are bad! So you use sweeteners, but have you read the label? Aspartame is the main ingredient in "chemical" artificial sugar. I've put some links below to start you up on your journey of food additives and "hidden poisons" awareness.
Upon ingestion, aspartame breaks down into natural residual components, including aspartic acid, phenylalanine, methanol, and other breakdown products including formaldehyde, formic acid, and a diketopiperazine. Most of these compounds are deadly in certain concentration, so if you use low sugar drinks and sweeteners, you are putting your health at risk.
We see a number of children with hyperactivity and ADHD, and we find that their symptoms get better, much quicker when Aspartame-containing drinks (sodas and lemonades) are taken out of their diet.
Also, we notice that when "sugar free" products are taken out of the diet of patients with back and neck pain, they get better much quicker and feel more vital in less time. The inflammation subsides much more quickly in most of these cases. Watch this videos below for the full story of corruption and coverup around Aspartame!
MSG is added to all beef and vegetable stock and most foods produced in the factory. I was surprised recently, to find out that average stock or bullion cube is 50% salt, with addition of beef or chicken fat and the rest is artificial flavours and colourings, including, MSG.
Apparently they add some fat just to be able to call it "beef" or "chicken", the beef or chicken flavour comes from the artificial ingredient and MSG enhances it.
We allways try to avoid using MSG containing foods if you check the side effects clicking the link below, you might reconsider using it too. Instead, we decided to use better ingredients for cooking including more colourful and crunchy vegetables. This makes cooking and eating so much healthier!
Have a look at side effects of MSG in foods clicking this links:
MSG health effects include:
- Panic attacks
- Mental confusion/disorientation
- Stomach cramps
- Irritable bowel syndrome
- Asthma attacks
- Shortness of breath
- Chest pain or tightness
- Runny nose/sneezing
- Extreme dryness of the mouth
- Hives or rash
- Mouth lesions
If we read the label of most everyday foods, we'll clearly see that often they are not what we think they are...
The food industry is centred on making money and not every substance, additive or flavour enhancer is safe. Find our view on some of these hidden poisons with useful links. Learn to read the label!
Below are short articles and links about MSG and Aspartame, the most mass produced and therefore the most dangerous chemicals.
The articles on household cleaning products and "E" numbers is coming shortly.