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wrist painDo you have shoulder, elbow or wrist problems?


In our experience, problems like "tennis elbow" "golfers elbow", "frozen shoulder" and "carpal tunnel syndrome" always come together with neck problems.


They also tend to improve much quicker with neck treatment. It's hard to believe this, unless you see it every day as we do in our clinic.


The main reason for this connection between elbow pain and your neck is that the nerves which manage your arms are coming out from your neck in-between the vertebrae. When your neck is stiff or sore, the nerves are being pinched and they cannot work properly.

Restoring mobility to the joints in the neck very often solves the problem, because when nerves function properly, muscular balance around the joints is restored and they start to heal better. Often the elbow or shoulder joint itself requires a chiropractic "adjustment", where the chiropractor "moves" the joints, restoring natural mobility, and thus improving the function. Very often neck and shoulder problems, as well as elbow and wrist pain is caused by your desk setup or conditions at work.


A small but chronic inaccuracy in posture can become a cause of major problems and pains, if it is not corrected soon enough. Your chiropractor will be able to establish the source of the pain after all the necessary tests.


The best wrist and elbow rehabilitation tool known to us is a gyroscopic ball, so called Powerball. I own one for many years and our patients have great results with those. A bit more about this amazing gadget below:


links to desk setup chapter for ergonomics tips and posture chapter

The unique sphere successfully blurs the line between exercise & fun and is suitable for both male and female, young or old. NSD Powerball generates between 1 - 40lbs of resistance depending on rotor speed and will tone the arms & wrists, build muscle or gently rehabilitate damaged limbs with its smooth non impact action. Inexpensive to buy, this is one of world's most popular gift ideas and will instantly satisfy 4 very specific requirements for you as:
  • The definitive instrument for athletes and enthusiasts of many different kinds of sports, hobbies and pastimes (especially Musicians!)
  • A highly addictive and fun to use "gadget" for competitive males & females (could you secure a place on the Top 100 scoreboard??)
  • A revolutionary new fitness product to help tone the arms and shoulders for women or build substantial power and muscle in the arms, wrists, hands and shoulders for men and women.
  • The perfect instrument to gently rehabilitate lower forearm and wrist joints affected by carpal tunnel syndrome, repetitive strain injury RSI, arthritis or previous breakage

NSD Powerball is supplied to you with a 25 year Gold warranty and a full money back guarantee.



Comments (3)

  1. Ion

Every time my elbow starts hurting, i spin powerball for 3 minutes and the pain goes away for weeks. Amazing stuff!

  Comment was last edited about 5 months ago by Dr Vas DC Dr Vas DC
  1. Marion

I'm a website designer. Spend day and night with mouse and keyboard. Powerball relieves my tennis elbow instantly. 2-3 minutes of spinning and the pain is eased. If I do it every day my elbow doesn't hurt!

  Comment was last edited about 5 months ago by Dr Vas DC Dr Vas DC
  1. Annabel

Love powerballs. I always had one and tried every one from the powerball NSD collection. Techno was my favourite. I'm a golfer. I always have a spin before the game to liven up my wrists and elbows!

  Comment was last edited about 5 months ago by Dr Vas DC Dr Vas DC
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